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Psychotherapy in English

Welcome to Halmstad Psykologkompetens

Psychological private practice for expats in Sweden

Do you need help to manage stress, overcome depression or improve relationships? At my private practice you can count on professional help with lifes challenges.

Schedule a meeting in Halmstad or online

18+ Years of Experience in Psychotherapy

I am a licensed psychologist and licensed psychotherapist specialising in cognitive behavioural therapy (CBT) as well as a supervisor in CBT. I have an extensive experience of treating people with different kinds of mental health problems. Since April 2022 I am offering my services at my private practice in Halmstad and online.

Read more about
Booking a session
Prices and conditions

Area of Speciality

  • Stress and burnout
  • Depression
  • ADHD and ADD
  • Crisis, grief and trauma
  • Bipolar disorder
  • Anxiety
  • OCD
  • GAD
  • PTSD
  • Phobias
  • Life crisis
  • Relationship problems
  • Low self-esteem / self-confidence
  • Worry
  • Procrastination
  • Sleep disorders / Insomnia
  • Involuntary loneliness
  • Excessive perfectionism
  • Difficulty managing emotions, e.g. anger
  • Brain fatigue from e.g. stroke
What to expect

You want to see a psychologist in a private practice who is sensitive to your needs, works with evidence-based treatments, is competent and highly experienced.

Booking a session

In a first phone call, please tell me briefly about the challenges you are facing in life and why you are seeking help. We can then book an assessment session where we will map out your life situation and discuss how CBT could help you to reach your goals. If it feels right for both you and me, we can then book more sessions.

My ambition is to help you as effectively and quickly as possible so that you can move forward on your own. I always provide different kinds of work materials and websites and recommend self-help books that I think are helpful.

Please note

I do not offer treatment for acute emergencies. In the event of psychological emergencies or suicidal crises, please contact the psychiatric emergency service immediately.

Session in English
45 min

As a privat person: 1250 SEK
as a company or employer: 1400 SEK

On site

If you wish to meet on site, my private practice is located at Söderkliniken, Fiskaregatan 15 in Halmstad.

Online

If you prefer to meet online, or alternate on site and online sessions, this is also an option.

See terms
Use Contact Form (SE)
Questions and Terms
Prices and Conditions

One session lasts 45 minutes. The price is 1250 SEK if you pay as a private person. If you pay via your own company or employer, the price is 1400 SEK.

Payment is made by invoice. Cancellation and “no-shows”: Sessions that are not cancelled at least 24 hours before the booked time will be charged the full fee.

Contracts

Please note that I do not have a contract with the Swedish Health Care system which means all sessions are paid for privately. In some cases employers are willing to pay for psychotherapy or crisis interventions.

I have the following contracts:

  • Region Halland and the Municipality of Halmstad; They have a salary benefit that is called Psychotherapy for employees. You can find more information on Pris och vanliga frågor (SE) or contact your employer.
  • Euro Accident; 10 sessions with a licensed psychologist are included free of charge in the several insurance policies. More information can be found on the Euro Accident website
FAQ

Please consult my Swedish website.

Pris och vanliga frågor
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About Me

After my psychology studies, I have been interested in learning more about different areas of CBT. I studied a three years psychotherapy programme in Gothenburg to become licenced psychotherapist in CBT. For several years I have been a member of the board of the Swedish Association for CBT and the association’s representative in the European Association for Behavioural and Cognitive Therapies. I have participated in many Swedish and international CBT congresses to keep up to date on the latest research in CBT and participated in many workshops that convey practical skills e.g. on Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Mindfulness and Self Compassion, Mindful Parenting, perfectionism, exposure therapy etc. After concluding a one and a half years programme I became supervisor in CBT and have been supervising both students learning CBT and professional therapists at psychiatry and health care centres.

International Background

I grew up in Poland and Germany and was always interested in other languages and countries. Here are my major international experiences: 

  • Psychology Master Programme at the University Erlangen-Nürnberg, Germany
  • One semester Psychology (Erasmus) at the University in Cádiz, Spain
  • One semester Psychology (Erasmus) at the University in Prague, Czech Republic
  • Two Semesters (Psychology, Swedish language course) at the University in Gothenburg, Sweden
  • Internship at the World Health Organisation in Copenhagen, Denmark
  • Internship at the GfK – Market Research Institute in Nürnberg, Germany
  • “Civil Service Abroad” at the Community of Taizé, France
  • High school, one year exchange programme in USA 

I benefit from my international experiences when I work with clients from different countries and with various cultural backgrounds. At the university of Lund I supervise students learning CBT at the Master programme of psychology. I also supervise international psychologist who moved to Sweden and have to complete CBT (among other courses) in order to become licenced psychologists in Sweden.

Information about CBT

For more information about CBT please consult the website of the British Association for CBT.

What is CBT?
Consult me
Schedule a meeting in Halmstad or online
Use contact form (SE)